MEMBERSHIPS OPTIONS

The best way to learn about our membership options is to meet with a coach in person so you can get to know our team, have a tour of the gym, and see the member experience firsthand! To schedule this free strategy session, click the button below! To learn more about our membership options, keep scrolling!

Unlimited Group Classes

GROUP MEMBERSHIP

MEMBERSHIP DETAILS

Our group membership offers unlimited access to our group classes. Unlike other group exercise environments where you’re simply a number in a crowded room, in our group classes our instructors make sure they know everyone by name, understand how to modify exercises to fit specific needs, and follow an intelligently programmed class design! Our well-rounded class offerings assure that you will get the most out of your group membership!

INCLUDES

  • Unlimited access to group classes

  • Initial on-boarding with our foundations program and 8 training sessions

All Inclusive Membership

CUSTOMIZED MEMBERSHIP

MEMBERSHIP DETAILS

Our customized membership is our most popular offering! You will receive an individualized workout program written specifically for you by a coach who will take into account your goals, your workout history, and any injuries or health considerations you might have. This membership is ideal for individuals who thrive on accountability and support, who have specific goals they’re working toward, or who are new to working out and want knowledgeable and caring coaches in their corner!

INCLUDES

  • Individualized workout programs.

  • Weekly training sessions with a coach.

  • Unlimited use of open gym.

  • Unlimited group classes.

  • Consistent check-ins with an accountability coach.

FREQUENTLY ASKED QUESTIONS

HOW DO I SIGN UP?

You start with a free strategy session. The strategy session gives you the opportunity to meet with a coach and see what Pride Fitness is all about before you ever spend a penny! You can sign up for your strategy session by clicking here!

HOW LONG ARE YOUR CONTRACTS?

We prefer to take a long-term approach to fitness which is why we have 12-month agreements. We want to give our members the most sustainable, long-lasting results possible, and this can only be done through progressive training strategies over a longer period of time. We do offer month-to-month contract options at a higher price point - you can inquire about pricing for month-to-month at your strategy session.

HOW OFTEN DO YOU RAISE YOUR RATES?

We raise our rates to keep up with general inflation, but we will never raise your rates as long as you remain a current member! Even when we do raise our membership rates for new incoming members, you will be grandfathered in to your original rate for as long as you stay with us!

WHAT DO YOUR PROGRAMS ENTAIL?

In order for our program design team to create your individualized workout program, we first discuss your goals, injury history, and training experience during your strategy session. We then take you through a quick physical evaluation to determine if you have any specific mobility or strength limitations that we could work on in order to improve your overall movement quality. All of these findings are taken into consideration when your programmer designs your first program. After 4-6 weeks when it is time for a new program, our coaches and program designers work together and collaborate with you to progress your plan appropriately!

WHAT DOES "SEMI-PRIVATE" TRAINING MEAN?

Semi-private training means that during a coaching session, there are up to three members working with one coach. Each member will still be working on their own individualized workout plan, and the coach is there to guide each person through the workout and provide feedback on form, how much weight to use, etc. It is just like a personal training session, but with a little more autonomy and independence!

HAVE MORE QUESTIONS?

We would be happy to answer them! Our support team is available between the hours of 6am-8pm Monday-Thursday, 6am-5pm Friday, and 7am-1pm Saturday. They can be reached at 816-729-1370. Or you can contact us at pridefitness.fit@gmail.com